So your son/daughter has headed off to University, maybe taken a gap year or simply flown the nest – What's your Next Chapter?

So your son/daughter has headed off to University, maybe taken a gap year or simply flown the nest – What's your Next Chapter?

When children leave home, it’s natural to feel a mix of emotions including pride, happiness, sadness, loss, and even uncertainty about YOUR NEXT CHAPTER
You don’t have to go through it alone....

Solution Focused Hypnotherapy (SFH) can help you:
Shift focus from loss to future opportunities
Reconnect with your strengths, values, and purpose beyond parenting
Ease anxiety, sadness, or loneliness with deep relaxation
Build resilience and confidence to embrace change
Create new routines, joyful activities, and a renewed sense of self

SFH doesn’t take away the natural grief of this transition, but it does help you move forward with optimism, calm, and empowerment.

If this resonates with you, I can help support this transition.....